Good morning! I'm back! I missed you last Saturday, but as it turns out, life gave me a pretty good lesson in the very series I had just started. I was on our girls' trip, trying to enjoy a few days at the beach while also dealing with a splitting headache and what was believed to be shingles. I had plans for that trip. I wanted to be out enjoying the beach, doing all the things we had planned and making the most of our time away. But my body had some other ideas. There were times I had to go back to the room, get out of the heat, rest and accept that I simply wasn't going to do everything I wanted to do. And apparently, I didn't completely learn the lesson, because I came home and jumped right back in! In Part 1 of Self-Care Isn't Selfish , we talked about how easy it is to keep putting ourselves at the bottom of the list, promising we'll rest or take care of ourselves after everything else is done. And we decided there is just one problem with that: everythi...