I’ve been dealing with periodontal care for many years, so taking care of my teeth and gums at home has become a pretty important part of my daily routine. I’ve tried a lot of different products over the years, but there are a handful that I continue to use because they work well for my routine . I thought I’d put them all in one place in case you’re looking for ideas for your own dental-care routine. Affiliate Disclosure: This post contains Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase through one of my links, I may earn a small commission at no additional cost to you. Of course, I’m not a dentist or periodontist. These are simply products I personally use. If you have periodontal disease or other dental concerns, talk with your dental professional about what is appropriate for you. 1. Philips Sonicare Electric Toothbrush My Sonicare is the foundation of my daily routine. I prefer an electric toothbrush because it makes it easier...
Good morning! I'm back! I missed you last Saturday, but as it turns out, life gave me a pretty good lesson in the very series I had just started. I was on our girls' trip, trying to enjoy a few days at the beach while also dealing with a splitting headache and what was believed to be shingles. I had plans for that trip. I wanted to be out enjoying the beach, doing all the things we had planned and making the most of our time away. But my body had some other ideas. There were times I had to go back to the room, get out of the heat, rest and accept that I simply wasn't going to do everything I wanted to do. And apparently, I didn't completely learn the lesson, because I came home and jumped right back in! In Part 1 of Self-Care Isn't Selfish , we talked about how easy it is to keep putting ourselves at the bottom of the list, promising we'll rest or take care of ourselves after everything else is done. And we decided there is just one problem with that: everythi...